Post on October 20th, 2020 / Dr. Matthew Nuesse
Beer and Weight Loss
In our weight loss clinics in Cincinnati and Northern Kentucky we are often asked about alcohol and how it can be used during a weight loss plan. Our ...
Post on October 13th, 2020 / Dr. Matthew Nuesse
Maintaining Weight
is always the primary goal when someone enters a weight management program. At out weight loss centers in Cincinnati and Florence Kentucky we believe ...
Post on September 15th, 2020 / Dr. Matthew Nuesse
Zevia - Zero Calorie Energy
In today’s review we look at Zevia Zero Calorie Energy Drinks. We want to determine; are these drinks healthy and are they keto and low carb fri ...
Post on September 1st, 2020 / Dr. Matthew Nuesse
Getting Healthy, Losing Weight or Getting Fit
Planning is KeyWhen embarking on journey that involves getting healthy, losing weight or getting fit, planning is the number one strategy that can mak ...
Post on August 25th, 2020 / Dr. Matthew Nuesse
UDF Protein Shake Review
Let’s talk about United Dairy Farmers new protein shakes.In this article we will discuss calories, carbs, protein, as well as give an opinion on ...
Post on August 12th, 2020 /
African Mango and Weight Loss
What does research say about African Mango as it pertains to weight loss? In our weight loss clinics in Cincinnati and Northern Kentucky we use Africa ...
Post on June 22nd, 2020 / Dr. Matthew Nuesse
Staying Safe at the Gym
As gyms begin opening back up, I have started to get the question “how can I keep myself safe when I go back to the gym?” While we do not ...
Post on June 2nd, 2020 / Dr. Matthew Nuesse
Walden Farms Amazin’ Mayo Product review
In all of our weight loss clinics in Northern Kentucky and Cincinnati......we advocate for the use of “substitute products” when on a weig ...
Post on May 27th, 2020 / Dr. Matthew Nuesse
What is Success in Weight Loss
Most of the patients that we see in our Cincinnati and northern Kentucky weight loss clinics come in with a goal.They want to lose a certain amount of ...
Post on May 19th, 2020 / Dr. Matthew Nuesse
Who should avoid intermittent fasting?
Fasting Brand NueIn our Cincinnati and Florence Kentucky weight loss clinics I am often asked “Is intermittent fasting safe?” I believe th ...