Post on April 1st, 2021 / Dr. Matthew Nuesse
Permanent and Natural Weight Loss Part 1
Many people in the United States are looking to lose weight. Intuitively they want to lose body fat and keep it off for life. In part one of this two ...
Post on March 25th, 2021 / Dr. Matthew Nuesse
Weight Management on Vacation
It is spring break season! Even with the current health situation still going on, millions of Americans are hitting the roads (or skies) and heading t ...
Post on March 8th, 2021 / Dr. Matthew Nuesse
Is OrangeTheory Fitness Worth It?
In this blog posting we review a very popular group training gym, OrangeTheory Fitness. How much does it cost? What are the benefits? Is it over price ...
Post on February 23rd, 2021 / Dr. Matthew Nuesse
Exercise for Beginners
When trying to lose weight, often the first thing people think to do is exercise. This, unfortunately, is not the best way to lose weight (especially ...
Post on January 28th, 2021 / Dr. Matthew Nuesse
Coke Zero and Weight Loss
Coke zero is a zero sugar and zero calorie “diet soda”. I often get questions in my Cincinnati and Northern Kentucky weight loss clinics a ...
Post on January 21st, 2021 / Dr. Matthew Nuesse
Our New Office
So we finally have a new office. If you are one of our current patients you can now find us at 9500 Kenwood Rd in Cincinnati. We have comb ...
Post on January 6th, 2021 / Dr. Matthew Nuesse
Weight Loss and Zero Calorie Drinks
Zero Calorie DrinkI am often asked if zero calorie drinks are a good option when trying to lose weight naturally. In our Cincinnati and Northern Kentu ...
Post on December 22nd, 2020 / Dr. Matthew Nuesse
New Year’s Weight Loss
I am usually not a big fan of New Year’s resolutions when it comes to weight loss. You are probably familiar with the cliché of people st ...
Post on December 8th, 2020 / Dr. Matthew Nuesse
Covid 15
Is the “Covid 15” for real? “The Covid-15” has become a real buzz term to describe the phenomenon of steady weight gain due to ...
Post on November 24th, 2020 / Dr. Matthew Nuesse
Holliday Weight Maintenance
When it comes to maintain your weight, the holidays are probably the trickiest time of the year. Thanksgiving through the end of the year is tradition ...