Three convenient Cincinnati and Northern Kentucky Locations

Post on /
5 Tricks for More Rapid Weight Loss

There are ways that you can temporarily trick your body into losing weight more rapidly. We often use these techniques in our weight loss clinics in C ...

Post on /
When Will Gyms Re-open?

With gyms and health clubs being closed throughout most of the country many of us are left scrambling to get regular exercise.This leads us to the que ...

Post on /
Coronavirus (COVID-19) and Obesity

A couple of weeks ago....​...I posted a video on my thoughts about an opinion I heard from Michael Osterholm. For those of you that don’t know ...

Post on /
Zevia Soda… What Is It?

Is it healthy?  Does it make you gain weight. From time to time we like to highlight certain products that we recommend in our Cincinnati and Nor ...

Post on /
Can Intermittent Fasting Help Control Your Insulin Levels?

This is a question we hear often at our Cincinnati and Northern Kentucky (Florence) weight loss clinics. The simple answer is yes. Intermittent f ...

Post on /
Pick Your Battles When It Comes to Weight Loss

Why is it important to pick your battles when it comes to weight loss? At our Cincinnati weight loss clinics we believe that you must be comfortable & ...

Post on /
Prevent Back Surgery with Chiropractic

The latest numbers show that there are over 500,000 spinal surgeries annually in the US. Although sometimes it's necessary to have back surgery, the r ...

Post on /
Anderson Township and Newtown, Ohio Car Accidents and Chronic Pain

If you live in Anderson Township and Newtown, Ohio and you've been in a motor vehicle accident, you need to know that you don't have to suffer from ch ...

Post on /
Anderson Township and Newtown, Ohio Back Pain and Pregnancy Care

While many women automatically assume that back pain and pregnancy go hand in hand, they are often surprised when they learn that this is not necessar ...

Post on /
Prevent and Treat the Flu Naturally

Every week, the Centers for Disease Control and Prevention (CDC) issues aWeekly Influenza Surveillance Report which shows how many cases of influenza ...